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Sisters4Prevention Breast Cancer Stories and Survival
Since my diagnosis fourteen years ago, I have been dedicated to researching lifestyle changes and supporting clinical research to achieve the prevention of breast cancer. My goal is to raise awareness of the need for research funding for the primary prevention of women's cancers and to share information to help those facing this journey. My posts are educational and include my journey with bilateral breast cancer and my year of treatment including a double mastectomy and reconstruction. I have been a breast cancer advocate since 2010 and have served on panels at the department of defense breast cancer funding review programs. My website shares all the information I have collected and verified from long term survivors and medical evidence. I am not a medical professional, simply a teacher who hopes to make a difference by sharing information. I presently serve as one of three breast cancer advocates on the pending clinical trial under the direction of Dr. Vincent Tuohy at the Cleveland clinic to prevent the recurrence of triple negative breast cancer, the most lethal form of the disease began in the Fall of in 2021.I am a graduate of the National Breast Cancer Coalition's Project LEAD and have lobbied Congress for additional funds for prevention clinical trials for breast and ovarian cancers. In 2022, I was invited to be a Komen Advocate in Science. Stay tuned...
Sisters4Prevention Breast Cancer Stories and Survival
Reduce Chemo and Radiation Side Effects
Natural Ways to Reduce Chemo and Radiation Side Effects.
Reduce Chemo and Radiation Side Effects #reducechemosideeffect #helpcancersideeffects #survivechemo #survivingcancer #chemosideeffects #breastcancer #
Helpful Supplements to Reduce Chemo Side Effects
Ginger can help you manage nausea and vomiting from chemotherapy. But it may also thin your blood, so don’t take any before surgery. Peppermint can also help with nausea.
Zinc may help prevent taste changes, a side effect of radiation, chemotherapy, and some pain medicines.
Astragalus might ease the side effects of chemotherapy, such as nausea and vomiting.
Glutamine could help reduce at least two side effects from treatment: peripheral neuropathy (weakness, numbness, or pain in your hands and feet) and mouth sores and soreness.
Ginseng, in high doses, was found in a Mayo Clinic-led study to reduce cancer-related fatigue.
Guarana, a natural stimulant found in a plant native to the Amazon basin, has also been found to help with chemotherapy-related fatigue, especially in breast cancer patients.
Helpful Practices to Reduce Chemo Side Effects
Massage: One study of 1,290 cancer patients found that pain, anxiety, fatigue, and nausea dropped by half among those who got massage.
Hypnosis: A trained practitioner will put you into a state of deep concentration that helps you focus on things other than your symptoms. It may ease anxiety, pain, stress, and even nausea.
Guided imagery: You’ll think about a thing or a place that makes you happy. It can help you relax. One study found it improved the quality of life for women with breast cancer.
Acupuncture: There's no sure way to prevent peripheral neuropathy from chemotherapy. A study published in the European Journal of Cancer in 2018, however, evaluated the effectiveness of acupuncture in preventing peripheral neuropathy in women with stages I to III breast cancer receiving weekly paclitaxel. Acupuncture was well-tolerated and showed some effectiveness in reducing the incidence of high-grade chemotherapy-induced peripheral neuropathy.
Oral Cryotherapy: The topical application of ice (known as "cryotherapy") is thought to prevent mouth sores in people receiving fluorouracil (5-FU) chemotherapy. Oral cryotherapy involves cooling the mouth with something cold like ice, ice-cold water, popsicles, or ice cream.
#holistichealing #chemosideeffects #reducingchemosideeffectsnatuarally #naturalcures #survivingcancer
#breastcancer #sccupuncture #yoga